Three Whey Protein Pancakes Topped with Banana and Fresh Berries. Served with Vermont Maple Syrup

Roast Chicken with Mirepoix, Israeli Couscous, Lemon and Fresh Herb Chicken Broth

Made to Order with Chargrilled Zucchini, Sweet Corn of the Cob, Asparagus, Red Onion, Plum Tomatoes, Cucumber, Arugula, Fresh Tarragon, Fresh Dill, Pickled Mustard Seed, Pita Croutons and a Orange Blossom Vinaigrette

Sliced Rare Roast Beef on Ciabatta with Arugula, Caramelized Onions, Blue Cheese Crumbles, and Horseradish Sauce

Grilled Onion, Pepper, Mushroom, Broccoli and Summer Squash with Teriyaki Sauce, Jasmin Rice, Shredded Carrot, Scallion and Siracha Aioli

Three Whey Protein Pancakes Topped with Banana and Fresh Berries. Served with Vermont Maple Syrup

Italian Sausage with Veggies, White Beans and Rice in a Tomato Broth

Spicey Chargrilled Jerk Chicken or Pepper Shrimp, Served with Rice and Beans, Fried Plantain, Fry Bodi (green beans), Chard Tomato, Pineapple Mango Salsa, Crispy Sweet Potato Strings and House Made Scotch Bonet Hot Sauce

Sliced Rare Roast Beef on a Gourmet Bulky with Arugula, Caramelized Onions, Blue Cheese Crumbles, and Horseradish Sauce

Grilled Onion, Pepper, Mushroom, Broccoli and Summer Squash with Teriyaki Sauce, Jasmin Rice, Shredded Carrot, Scallion and Siracha Aioli

Nawal's Special Recipe of High Protein Chia and Overnight Oats, with Assorted Toppings and Fruit

Chard Tomatoes with Garlic, Shallots and Celery Purred in Vegetable Stock Olive Oil and Cream. Finished with a Hint of Blue Cheese Crumbles

Made to Order Pad Thai with Choice of Chicken, Shrimp or Tempe Veggies, and Peanuts. Served with a Fresh Lime Wedge (**GF**)

Grilled Chicken, Lettuce, Roasted Corn, Shredded Carrot, Red Onion, Crispy Tortilla Strips, BBQ Sauce and Ranch Dressing in Choice of Wrap

Grilled Onion, Pepper, Mushroom, Broccoli and Summer Squash with Teriyaki Sauce, Jasmin Rice, Shredded Carrot, Scallion and Siracha Aioli

Three Whey Protein Pancakes Topped with Banana and Fresh Berries. Served with Vermont Maple Syrup

Ginger, Scallion and Garlic Chicken Broth with Steamed Pork Dumplings.

Pan Seared Marinated Salmon Served Over Jasmin Rice Topped with a Gochujang Coconut Sauce Garnished with Fresh Cilantro, Fresh Lime and Crispy Wonton Strips. Chard Broccolini

Grilled Chicken, Lettuce, Roasted Corn, Shredded Carrot, Red Onion, Crispy Tortilla Strips, BBQ Sauce and Ranch Dressing in Choice of Wrap

Traditional South African Street Food with Garam Masala Spiced Grilled Steak on French Bread with French Fries, Extra Sharp Aged Cheddar and a Roasted Garlic and Chive Aioli

Our Friday Buffet with Tradition Latin Breakfast Items

Chopped Clams with Potato, Onion and Celery in a Creamy Broth with Fresh Herbs

Served over a Saffron Cauliflower and Rice Salad, Mixed Greens with Cucumber and Fresh Herbs, Pickled Red Onions, Burnt Eggplant Tahini and Grilled Naan

Grilled Chicken, Lettuce, Roasted Corn, Shredded Carrot, Red Onion, Crispy Tortilla Strips, BBQ Sauce and Ranch Dressing in Choice of Wrap

Traditional South African Street Food with Garam Masala Spiced Grilled Steak on French Bread with French Fries, Extra Sharp Aged Cheddar and a Roasted Garlic and Chive Aioli