Three Cooked to Order Whey Protein Pancakes Topped with Fresh Sliced Banana

A Warm and Comforting Soup with Diced Tomato, Carrot and Onion in a Mild Spiced Vegetable Broth with Fresh Herbs and Israeli Style Couscous

Seared Crispy Skin Free Range Chicken Breast with a Creamy White Wine, Spinach and Tomato Sauce. Served over Linguini with Grilled Asparagus, Peeled Asiago Cheese and Crispy Fried Sage Leaves

Sliced Roast Beef on a Ciabatta Roll with Sharp Cheddar, Granny Smith Apple and a Bacon Fig Jam

Grilled Chicken Drizzled with House Made Hot Honey, on a Grilled Potato Roll with Baby Arugula, Sliced Tomato, Swiss Cheese and Ranch Dressing.

Three Cooked to Order Whey Protein Pancakes Topped with Fresh Sliced Banana

Smoked Ham, Russet Potato, Shallots and Celery in a Creamy Broth with Herbs, Chives and Sweet Peas

Roast Chicken, Linguica Sausage, Shrimp and Mussels cooked to order with White Rice, Choice of Fresh Cut Vegetables and Herbs in a Spiced Tomato Broth.

Beef Meatballs and Fresh Basil Chiffonade. Served in a Hearty French Roll with Choice of Cheese and Toasted to Order

House Made Falafel Served in a Large Pita Wrap with Shaved Lettuce, Tomato Pickled Red Onion, Cucumber, Tzatziki and Hummus

Hand Made Colombian Style Empanadas filled with, Beef, Chicken or Potato and Served with Assorted Dipping Sauces

Three Cooked to Order Whey Protein Pancakes Topped with Fresh Sliced Banana

A Chunky Style Minestrone with Kidney Beans, Root Vegetables, Squash and Pasta in a Tomato Broth

Char-grilled Flank Steak Sliced to Order and Topped with a Columbian Style Chimichurri. Crispy Yuca Frites, Roasted Garlic and Caper Aioli, Roma Tomato Cucumber Salad with Fresh Herbs, Lime, Olive Oil , Sea Salt and Smash Avocado

Beef Meatballs and Fresh Basil Chiffonade. Served in a Hearty French Roll with Choice of Cheese and Toasted to Order

House Made Falafel Served in a Large Pita Wrap with Shaved Lettuce, Tomato Pickled Red Onion, Cucumber, Tzatziki and Hummus

A Weekly Variety of Offerings

Chunks of Roast Turkey with Black Beans, Onions, Sweet Peppers and Tomatoes with Chipotle, Lime and Fresh Cilantro

with Wild Mushrooms and Chianti Over Garlic Mashed Potatoes with Broccoli Rabe and Shaved Parmesan

Beef Meatballs and Fresh Basil Chiffonade. Served in a Hearty French Roll with Choice of Cheese and Toasted to Order

House Made Falafel Served in a Large Pita Wrap with Shaved Lettuce, Tomato Pickled Red Onion, Cucumber, Tzatziki and Hummus