Protein Pancakes with Bananas
Three Pancakes Packed with Whey Protein and Topped with Banana Slices and Maple Syrup on the Side
$4.75Sweet Potato and Apple Bisque
Creamy Pureed Soup with Roasted Sweet Potato and Apple
$3.25/$3.95Stuffed Pork Loin
Roast Pork Loin Stuffed with Prosciutto, Spinach and Mushroom. Served with Rice Pilaf, Roasted Veggies and Pan Gravy
$8.95Smoked Salmon Sandwich
Smoked Salmon with Boursin Cream Cheese, Alfalfa Sprouts and Cucumber on Whole Grain Bread.
$7.95Chicken Cordon Blue
Crispy Fried Chicken with Grilled Ham and Swiss Cheese on a Bulky Roll with Shredded Lettuce, Sliced Tomato and Dijonnaise
$7.95Acai Superfood Bar
A Weekly Variety of Offerings
$7.95Chicken and Rice
Home Style Soup with Pulled Chicken and Rice in a Rich Chicken Broth
$3.25/$3.95Moroccan Salad
Moroccan Spiced Char-Grilled Chicken or Lentil Fritters with Arugula, Pomegranate, Cucumber, Shaved Carrots, Brined Onions, Crumbled Feta, Black Barley, Golden Raisins and Pecans
$8.95Smoked Salmon Sandwich
Smoked Salmon with Boursin Cream Cheese, Alfalfa Sprouts and Cucumber on Whole Grain Bread.
$7.95Chicken Cordon Blue
Crispy Fried Chicken with Grilled Ham and Swiss Cheese on a Bulky Roll with Shredded Lettuce, Sliced Tomato and Dijonnaise
$7.95Protein Pancakes with Bananas
Three Pancakes Packed with Whey Protein and Topped with Banana Slices and Maple Syrup on the Side
$4.75Corn Chowder
Sweet Corn and Potatoes in a Creamy Broth
$4.25/$3.95Harissa Chicken Bowl
Spinach, Couscous, Cumin Roasted Chickpeas, Garlic-Lemon Cucumber-Tomato Salad, and Spiced Yoghurt Sauce
$8.95Smoked Salmon Sandwich
Smoked Salmon with Boursin Cream Cheese, Alfalfa Sprouts and Cucumber on Whole Grain Bread.
$7.95Char-Grilled Jerk Chicken
Char-Grilled Chicken, Marinated in a Spiced Jerk Seasoning, Served on a bed of Red Beans and Rice with Mango Chutney
$7.95Protein Pancakes with Bananas
Three Pancakes Packed with Whey Protein and Topped with Banana Slices and Maple Syrup on the Side
$4.75Beef Chili
Seasoned Ground Beef with Beans and Veggies
$4.25/$3.95Autumn Squash Risotto Bar
Risotto Cooked to Order with Choice of Veggies and Served with Turkey and Sage Meatballs side of Garlic Bread
$8.95Roast Beef and Apple Panini
Rare Roast Beef with Dijonnaise, Green Apples, Red Onions, Swiss and Cheddar on a Ciabatta Roll
$7.95Char-Grilled Jerk Chicken
Char-Grilled Chicken, Marinated in a Spiced Jerk Seasoning, Served on a bed of Red Beans and Rice with Mango Chutney
$7.95Breakfast Buffet
A Weekly Variety of Offerings
$.50/oz**Chef's Selection**
$3.25/$3.95Bahn Mi Bar
Chicken, Tofu or Pork with Traditional Pickled Vegetables, and Fresh Herbs on French Bread. Served with Broccoli 'Slaw or House Chips and Vietnamese Iced Tea
$8.95Roast Beef and Apple Panini
Rare Roast Beef with Dijonnaise, Green Apples, Red Onions, Swiss and Cheddar on a Bulky Roll
$7.95Char-Grilled Jerk Chicken
Char-Grilled Chicken, Marinated in a Spiced Jerk Seasoning, Served on a bed of Red Beans and Rice with Mango Chutney
$7.95